Dr Caroline Silcock

DPsych, MSc, CPsychol

Counselling Psychologist




I am an integrative practitioner, which means I am trained in a number of different therapeutic approaches. I work predominantly using cognitive-behavioural therapy (CBT) within a framework of humanistic principles (which values respect for the client’s worldview and an importance on the therapeutic relationship); however I am very much guided by the individual client’s needs and preferences and the problems they bring. I am also interested in incorporating Acceptance and Commitment Therapy (ACT) and mindfulness in my work, where appropriate.




DPsych (Doctorate) Counselling Psychology, City University

MSc Health Psychology, Middlesex University

BSc (Hons) Psychology, University of Southampton

Professional membership

Chartered Counselling Psychologist, British Psychological Society (BPS)

Registered Practitioner Psychologist, Health & Care Professions Council (HCPC)


I have worked in a variety of settings including primary care (City & Hackney NHS), secondary care (Community Mental Health Team, Maudsley & South London NHS), chronic pain (National Hospital for Neurology & Neurosurgery, London), perinatal mental health (University College Hospitals London, NHS) and within a charity providing support to women and children affected by domestic violence.

I have particular interests in working within women’s health and chronic pain. However, I have experience helping people with a wide range of difficulties including depression, bipolar, anxiety and panic, PTSD and complex trauma, insomnia, health anxiety, grief and loss, self-harm, personality disorder, relationship difficulties. My door is open to anyone regardless of their gender or the nature of their difficulties, so please get in touch even if your problem is not listed above.

Dr Caroline Silcock

Contact Caroline

Please contact me through my website: www.inspirepsychology.co.uk or on email: drsilcock@gmail.com or phone: 07888 708169. I also have a clinic in Winchester, Hampshire.