Style and experience
Hello and welcome. I am an experienced Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.
I offer both short and long term sessions depending on your circumstances and needs. I have a multifaceted background, having worked in Psychiatry and internationally in Project and Change Management in large organisations, managing large teams and experiencing all that this brings with it.
My approach is focused on the importance of communication and the relationship and how we interact with ourselves and others.
I work with
- Adults for individual short and long term therapy
- Couples for marriage guidance and couples counselling
- Group therapy
I typically work with people experiencing
- Behavioural Issues
- Life decisions
- Life Transitions
- Marital and Premarital issues
- Sleep disturbance or Insomnia
- Trauma and PTSD
- Issues related to menopause and children leaving home
I am currently working both online and face to face
Professional Training and continuing professional development
Diploma in Transactional Analysis Psychotherapeutic Counselling
Diploma in individual Development coaching
MSc in Transactional Analysis Psychotherapist in ongoing training
MSc in Organisational Transactional Analysis practitioner in ongoing training
Couples counselling – CPD
Working with Trauma – CPD
I am a member of United Kingdom Council for Psychotherapy, UK Association for Transactional Analysis and International Association for Transactional Analysis.