The Psychotherapy Practice has been offering ‘talking’ therapies for over twenty years. It is in detached premises set back from University Road. There is free two-hour parking in nearby streets. Buses to Southampton city centre, airport and stations pass the door. The M3 and M27 junctions are about two miles away. For more about how to find us, click on Getting Here.


Ring the bell marked THERAPISTS in the porch, and your therapist will let you in.

Sessions usually last for 50 minutes, unless you have been told otherwise. Your first appointment will probably be for 90 minutes.

It‘s important that you arrive on time for your appointments, so that you can be personally greeted by your therapist. If you come before your appointment time, he or she may not be available to answer the door.


Your therapy sessions will be confidential. You are highly unlikely to encounter anyone other than your therapist on the premises, as we do not use a waiting room, and arrival times are staggered.

Health and Safety

Please let us know if you need any special help. There is wheelchair access to the consulting rooms, but not to the toilet.
This is a non-smoking practice.
The building is fully compliant with all safety regulations.